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Pure Potato refers to tuber or plant that belongs to family of nightshade. It generally has no shape and come in wide variety like waxy, new, wild, colorful and fingerling potato. This potato can also be prepared in many ways, including, fried, mashed, and baked. Pure Potato is basically a storehouse of nutrition, including mineral, vitamin, and essential organic compound. It is rich in carbohydrates and calories that can act as an extreme beneficial diet plan.